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Not All Traumas Are the Same: Understanding the Complexities of PTSD
By Halcyon Wellness | Nampa, Idaho When most people hear the term PTSD , they often think of combat veterans or survivors of extreme...
Aug 8, 20253 min read


Navigating the Complex Relationship Between Substance Use and Mental Health
By Halcyon Wellness | Nampa, Idaho Mental health and substance use don’t exist in isolation—they often show up together, feeding into one...
Aug 6, 20253 min read


ADHD & Executive Functioning: The Hidden Struggles People Don’t See
By Halcyon Wellness | Nampa, Idaho When most people think of ADHD, they picture a hyperactive child who can’t sit still. But...
Aug 1, 20253 min read


Mastering Your Mind: How Focusing on What You Can Control Boosts Mental Health
If there’s one truth we come back to again and again in therapy at Halcyon Wellness, it’s this: You cannot control everything. But you...
Jul 30, 20252 min read


Strength in Unity: The Impact of Collaborative Approaches in Mental Health Care
By Halcyon Wellness | Nampa, Idaho Mental health treatment is not one-size-fits-all. Each person who walks through our doors brings a...
Jul 27, 20252 min read


Understanding Depression: It’s More Than Just Feeling Sad
By Halcyon Wellness | Nampa, Idaho Everyone feels down from time to time. It’s part of being human. But depression is different—it's not...
Jul 27, 20252 min read


When Digital Bonds Break: Understanding the Mental Health Impact of Social Media
In today’s world, social media is everywhere. It helps us stay in touch with loved ones, find communities, and share our lives—but it...
Jul 27, 20252 min read
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