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Not All Traumas Are the Same: Understanding the Complexities of PTSD
By Halcyon Wellness | Nampa, Idaho When most people hear the term PTSD , they often think of combat veterans or survivors of extreme...
Aug 83 min read
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Navigating the Complex Relationship Between Substance Use and Mental Health
By Halcyon Wellness | Nampa, Idaho Mental health and substance use don’t exist in isolation—they often show up together, feeding into one...
Aug 63 min read
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ADHD & Executive Functioning: The Hidden Struggles People Don’t See
By Halcyon Wellness | Nampa, Idaho When most people think of ADHD, they picture a hyperactive child who can’t sit still. But...
Aug 13 min read
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Mastering Your Mind: How Focusing on What You Can Control Boosts Mental Health
If there’s one truth we come back to again and again in therapy at Halcyon Wellness, it’s this: You cannot control everything. But you...
Jul 302 min read
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Strength in Unity: The Impact of Collaborative Approaches in Mental Health Care
By Halcyon Wellness | Nampa, Idaho Mental health treatment is not one-size-fits-all. Each person who walks through our doors brings a...
Jul 272 min read
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Understanding Depression: It’s More Than Just Feeling Sad
By Halcyon Wellness | Nampa, Idaho Everyone feels down from time to time. It’s part of being human. But depression is different—it's not...
Jul 272 min read
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When Digital Bonds Break: Understanding the Mental Health Impact of Social Media
In today’s world, social media is everywhere. It helps us stay in touch with loved ones, find communities, and share our lives—but it...
Jul 272 min read
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